mybodyworks.ie

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.mybodyworks.ie/

Character length : 19

Title

My Bodyworks Gym Cork - Fitness and Muscle Therapy Gym Cork

Description

Fitness and Muscle Therapy Gym Cork - default

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Strict

Encoding

Error! The character encoding setting is missing!

Language

We have found the language localisation: ”en”.

Title

My Bodyworks Gym Cork - Fitness and Muscle Therapy Gym Cork

Character length : 59

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 27%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
1	5	0	3	0	0

Heading structure in the source code

<H1>
<H2> Muscle Therapy
<H2> Lose Weight
<H2> Pilates Mat & Reformer
<H2> Find us in Cork
<H2> Book a Fitness Class!
<H4> Contact Us
<H4> Classes
<H4> Follow our Updates

Word cloud

lose5
tone3
class3
muscle3
therapy3
weight3
cork2
using2
posture2
click2
view2
classes2
web2
fitness2
map2
book2
pilates2
timetable2

Keyword matrix

word	title	descriptions	heading
lose
tone
class
muscle
therapy
weight

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 5 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.00

Flesch Reading Ease

76.10

Coleman Liau Index

12.00

Automated Readability Index (ARI)

3.60

Dale–Chall Readability

6.80

SMOG Index

8.10

Spache Readibility

5.00

Number of letters

890

Number of words

188

Number of sentences

Average words per sentences

Number of syllables

278

Syllables in words

292

Average syllables in words

1.48

Number of words in first three syllables

Percentage of word / syllables

12.77

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.mybodyworks.ie/js/global.js
http://www.mybodyworks.ie/js/jquery.superbox.js
http://www.mybodyworks.ie/index.php?js=upm_image

List of render blocking css files

http://www.mybodyworks.ie/css/m_mybodyworks.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.mybodyworks.ie/js/global.js
http://www.mybodyworks.ie/js/jquery.superbox.js
http://www.mybodyworks.ie/index.php?js=upm_image

File size of all javascript files combined

180.25KB

Javascript minifying

You can save 5.4KB (40% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.mybodyworks.ie/css/mybodyworks.css
http://www.mybodyworks.ie/css/m_mybodyworks.css

File size of all css files combined

19.95KB

CSS minifying

You can save 4.6KB (24% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.mybodyworks.ie/css/mybodyworks.css you can save 2.8KB (24% compression rate)
By minifying http://www.mybodyworks.ie/css/m_mybodyworks.css you can save 1.8KB (24% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

7.10KB

Gzip compression

Error! By using Gzip you can save 9.3KB (73% compression) on your site.

By compressing http://www.mybodyworks.ie/js/jquery.superbox.js you can save 9.3KB (73% compression rate)
By compressing http://www.mybodyworks.ie/css/mybodyworks.css you can save 9.2KB (77% compression rate)
By compressing http://www.mybodyworks.ie/css/m_mybodyworks.css you can save 5.7KB (75% compression rate)
By compressing http://www.mybodyworks.ie you can save 4.5KB (65% compression rate)
By compressing http://www.mybodyworks.ie/index.php?js=upm_image you can save 1.7KB (68% compression rate)
By compressing http://www.mybodyworks.ie/js/global.js you can save 491B (50% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.mybodyworks.ie/css/m_mybodyworks.css	Expiry time is not specified
http://www.mybodyworks.ie/css/mybodyworks.css	Expiry time is not specified
http://www.mybodyworks.ie/images/35t.jpg	Expiry time is not specified
http://www.mybodyworks.ie/images/3t.jpg	Expiry time is not specified
http://www.mybodyworks.ie/images/79t.jpg	Expiry time is not specified
http://www.mybodyworks.ie/images/sitedesign/footer.jpg	Expiry time is not specified
http://www.mybodyworks.ie/images/sitedesign/logo.png	Expiry time is not specified
http://www.mybodyworks.ie/images/sitedesign/nav.png	Expiry time is not specified
http://www.mybodyworks.ie/images/sitedesign/pgbg.png	Expiry time is not specified
http://www.mybodyworks.ie/images/sitedesign/social/facebook.png	Expiry time is not specified
http://www.mybodyworks.ie/images/sitedesign/social/twitter.png	Expiry time is not specified
http://www.mybodyworks.ie/js/global.js	Expiry time is not specified
http://www.mybodyworks.ie/js/jquery.superbox.js	Expiry time is not specified
http://www.google.com/jsapi	60 minutes
http://www.google-analytics.com/ga.js	2 hours

Speed test – Images

File size of all images combined

147.67KB

Image optimisation

You can save 26.8KB (94% compression) by optimising the images below:

By lossless compressing the http://www.mybodyworks.ie/images/sitedesign/footer.jpg you can save 21.3KB (98%) data.
By lossless compressing the http://www.mybodyworks.ie/images/sitedesign/pgbg.png you can save 2.7KB (93%) data.
By lossless compressing the http://www.mybodyworks.ie/images/sitedesign/nav.png you can save 2.5KB (90%) data.
By lossless compressing the http://www.mybodyworks.ie/images/sitedesign/social/facebook.png you can save 189B (39%) data.
By lossless compressing the http://www.mybodyworks.ie/images/sitedesign/social/twitter.png you can save 112B (18%) data.

Links

We found a total of 23 different links.
Internal links: 21
External links: 2

External links:

Link text (anchor)	Link strength
http://www.facebook.com/mybodyworksfitness
https://twitter.com/#!/mybodywrks

Internal links:

Link text (anchor)	Link strength
http://www.mybodyworks.ie
home
About
MuscleInjury
Pilates
Spinning
Kettlebells
Lose Weight
Timetable
Muscle Therapy
Pilates Mat & Reformer
http://www.mybodyworks.ie/pilates
Find us in Cork
http://www.mybodyworks.ie/how-to-find-my-bodyworks
Book a Fitness Class!
http://www.mybodyworks.ie/contact-us-book-a-class
Lose Weight - Tone Up
Contact Us
Where to find us
Prices & Offers
Workshops/Retreats

Website security

78.137.164.71

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of mybodyworks.ie